5 Ways to Improve Your Child’s Oral Health

Maintaining good dental hygiene is essential for your child’s health to prevent cavities and painful dental issues. If you want to help your child grow with strong, healthy teeth and confident smiles, teach them basic dental hygiene while they’re young. As we get going, we’ll discuss simple ways to enhance your child’s oral health and keep them away from common dental conditions.

How to Improve Your Child’s Dental Hygiene

Parents always look for ways to provide the best care for their children. This includes ensuring their child grows up with healthy smiles and general well-being. To help you achieve this, here are five tips you can follow.

1. Visit the pediatric dentist regularly

Be consistent in maintaining regular visits to the dentist twice a year. By keeping dental appointments consistent every year, you make it a routine, and your child will make it a ritual and something to expect yearly. You may browse websites like wheatlandsaskatoon.ca to learn more about the importance of routine dental visits.

The children’s dentist will give you personalized advice on improving your child’s oral health further and teach you how to check for cavities and developmental problems in their primary teeth to help you be proactive when something is wrong.

2. Supervise them when they’re brushing

Knowing your children can brush their teeth themselves is good, but you should continue monitoring them until they’re seven years old. Kids usually lack the skill to brush correctly and may not know how to clean mouth crevices, so you should always be around to instruct and monitor them while they brush their teeth. They should spend at least two minutes on tooth brushing to ensure they clean their mouth and teeth thoroughly.

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3. Teach them the proper way of toothbrushing

There are many don’ts in tooth brushing that can harm the teeth, and your child may do these if you don’t teach them the proper way to brush their teeth. Teach them to use gentle up and down motions and ensure they reach the gum line when they do. Make sure they:

  • Brush the top, back, and front of the teeth
  • Use short strokes
  • Brush their tongue
  • Spit out the toothpaste when done

4. Rinse after snacks and meals

While kids should only brush their teeth twice a day and not after every meal, they must rinse their mouths each time they eat. Rinsing stimulates saliva and washes away bacteria and leftover food particles. Producing saliva after eating is essential as it restores the teeth’ minerals and strengthens them. Chewing sugar-free gum after meals also helps with saliva production, strengthens the jaw, and balances the acid that causes tooth decay.

5. Floss once daily

Flossing is vital to promoting healthy teeth for kids and even adults. Flossing removes the plaque and food particles between the teeth and gums that the toothbrush can’t reach. Plaque buildup happens due to a lack of effective flossing and brushing, so make flossing a part of your child’s dental routine. While kids can choose to floss their teeth any time they want, doing it at night before they brush their teeth will ensure all the bacteria and food debris stuck between their teeth will all get eliminated.

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